As promised on our Instagram last night, here is the recipe for our very own Raw Lime + Matcha Cheesecake. We whipped this up from the abundance of limes in our fridge, combined with some little matcha green tea samples courtesy of Dad. For those of you who are unfamiliar with matcha powder, it is … Continue reading Raw Lime + Matcha Cheesecake
I have a confession to make: I am *only* human. This may, or may not, come as a shock to you, or perhaps rather you don't particularly care. Regardless, I feel there is a lot I have to get off my chest, and since my go-to form of self-therapy is writing, here goes... Deep inhalation! … Continue reading Confessions.
Sugar. The modern day World War III. We all know its bad, but it is just oh so addictive. Unfortunately, even when you try to ditch the sweet stuff you could actually still be consuming well above the recommended amount and not even know about it! Everyone knows about cake, chocolate and ice cream, but … Continue reading 10 Foods Containing Added Sugar – that are sure to shock!
There is so much research and information available in todays world about what we should and should not be eating. However, I believe if you stick to basics and try to eat food in as natural form as you can get you cannot go wrong. Below are 6 super easy ways to improve your health … Continue reading 6 Food Swaps to Improve Your Health (that you won’t even notice!)
Hey everyone, Erica here with WILW ED #33. Hope you all have the best day ever! What I'm Loving Wednesday - Edition 33 Reading: The Elephant Journal I have to admit that reading Elephant Journal articles that I find on Facebook is probably my top form of procrastination, however I always seem to be reminded … Continue reading WILW ED #33
Happy Wednesday everyone! It's Erica here with another edition of WILW (can you believe it, number 31?!). Prepare yourself, as I get a little deep and very vulnerable in this one, but I hope you like it anyway. Sending lots of love to you all, wherever you are as you read this. This week I … Continue reading WILW ED #31