Juice Detox Day 4:

juice!So I only have today and tomorrow left of my juice detox (with food) and it has gone so fast! I am loving the fresh flavours and taste of juice and even though I am still eating food I am feeling the benefits of the detoxing. As mentioned yesterday I have been having chia seeds in my homemade muesli which are helping me to detox. Chia seeds are a gelatinous plant food, which are great for cleansing toxins from the body and aiding detox.

Lucky for me after I finish my juice detox I am off on holidays! My family and I are off for a week of relaxing on an island holiday. I have to say I am looking forward to reading books on the beach, eating beautiful tropical fruit and drinking noni juice (a friend has been raving about its health benefits of noni juice, so naturally I am keen to try it).

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